Fluid Movements (FM) aims to define professionalism in multi sport coaching. This is evident by our full-time coaching staff, premium training facilities and best practise balanced programs. The program based coaching structure utilises fully experienced specialty coaches who have vast athletic experience, which helps to deliver superior advice to clients. FM provides a unique balance between the three disciplines of the sport, and fosters a balance between the athletes sporting pursuits and life outside of the training program.

Fluid Movements network of program partners enhances the delivery of our programs. We have sourced a network of specialty swim, cycle, and run services, a rehabilitation program through physios, and nutritional and strength and conditioning services through our home training base at South Yarra Sports.

We either provide these services at free or discount rates to full FM members.

Coupled with our core training programs, that accommodate all levels and triathlon disciplines, our Train to Race ' philosophy targets the specific skills of triathlon, i.e. Running off the bike, bike setup, time trialing, transition, open water swim craft, and is an integral part of the skills taught at FM.